TriPoint can help develop athletes to get better at their respective sport, or if working out is their main sport this class is for them. We focus mainly on proper movement patterns to develop strength, speed, and coordination. As you develop in our program you will see significant improvements in these areas. TriPoint Athletics is the key to a healthy lifestyle and athletic dominance.

Arguably more important than the workouts is the development of character. Better people make better athletes. During these developmental years it’s important that our athletes have a championship mindset on and off the field, inside and outside of the gym. The workouts we program, the conversations we have, and the relationships we build all foster a sense of mental toughness- what are the obstacles in our way and how can we overcome them. Mental toughness is a skill that will lead to success well beyond the walls of our gym and remains a major cornerstone of our program.

Athlete programs are developed by our head trainer Alex Wollschleger who has worked with a wide array of athletes including high level high school and college athletes and driven them to athletics dominance.

WE HAVE 2 DIFFERENT PROGRAMS WE OFFER

Junior High and High School Semi Private Sports Performance (Most Popular)

Are you trying to get your son or daughter to that next level in their sport? You have come to the right place. We combine the latest in exercise and performance science to take your Child’s game to the next level.

  • Each athlete gets their own individualized program to help them reach their specific goal

  • Coaching is limited to 8 kids per 1 coach at the most to make sure each athlete gets the attention they deserve

  • Athletes work on speed, agility, strength, core, plyometrics, conditioning, and medicine ball rotational work

Our Strength & Conditioning program is open to ages 12-18. If you are interested, or know someone who is, come on by for a free class today! Price 8 sessions for $99 no expiration.

All Stars-Teens Workout (ages 10-13)

Are you tired of your kid sitting on their phone or tablet all day? This class is perfect for them to get up and exercises in a fun and health way

  • We focus on proper movement technique

  • Classes include a warmup, games, strength, and conditioning (WOD)

  • This class is designed for younger athletes to stay in shape and learn proper movements in a fun safe environment

Our All Stars Class is open to ages 8-13. If you are interested the first class is always free. You can sign up for a free trial class here.